Here is a lay summary of a review article about non-specific low back pain published in the Lancet magazine in 2012. I find it shows well how much and how little the medical profession knows about the causes, treatment and prevention of low back pain. What is non-specific low back pain? It is low back„Low back pain: what we know“ weiterlesen
Kategorie-Archive: Reformer
Plow your way to a beautiful, strong back
Exercise that your back loves !! Target muscles:
Our equipment /Unsere Geräte
V2Max Reformer
„I did Pilates at Core Pilates Studio and lived“ (repost)
A one beginner experience: Was die Einsteiger von mir als Trainerin erwarten dürfen (siehe Link).
