A low-impact, high-energy routine that is ideal for anyone from post-rehab clients to elite athletes looking for a challenging workout.
Make a regular Reformer class into fun, energizing workout that will allow them to burn more calories 🙂
A low-impact, high-energy routine that is ideal for anyone from post-rehab clients to elite athletes looking for a challenging workout.
Make a regular Reformer class into fun, energizing workout that will allow them to burn more calories 🙂
Pilates Trainer and Manager of Core Pilates Studio in Vienna, Austria. Pilatestrainerin und Geschäftsführerin des Core Pilates Studios in Wien, Österreich. Mehr Beiträge anzeigen