STOTT PILATES® is the contemporary approach to the mind-body exercise method pioneered by Joseph Pilates more than 85 years ago. It incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement.
STOTT Pilates equipment has earned an international reputation for exceptional performance and durability. It is versatile, durable and engineered for maximum safety and effectiveness.
The STOTT PILATES® education method is unparalleled in the industry for its thoroughness and quality. It has often been called the “Ivy League” of Pilates education.
We are pround to offer for the first time in Vienna Group Classes on STOTT Pilates V2Max Reformer, a one-of-a-kind unit of equipment that facilitates limitless exercise possibilities. It multi-tasks as a raised Mat platform, a standard Reformer and also has many exercise possibilities of the Pilates Cadillac (Trapeze Table). The versatility of the resistance forces from springs and wide ranges of movements helps to increase body flexibility and mobility, build full-body strength and agility while stabilizing and rebalancing muscles.
Classes are taught in English supplemented by German.